Length: 45 to 60 minutes
These sessions explore physical movements suitable for your body and are directed at improving overall body awareness (proprioception), physical alignment, and range of motion.
Recommended during practice of Chapter One: Human Body and Chapter Two: Human Mind.
This session can take place in person (in Houston, TX) or over Skype. After your purchase, we will contact you to set up the logistics of your session. You can also contact us at any time.
Available booking slots are shown below. Some weekend sessions can also be available upon request. To request a time not listed below, please text Aida at (832) 387-1400.