Length: 60 to 75 minutes
Experience an authentic yoga session selected from three different levels: beginner, intermediate, and advanced.
Customize your session based on your interest. Available Yoga styles include:
- Restorative Yoga: Rehabilitation
- Yin Yoga: Relaxation
- Vinyasa Flow: Strength & Flexibility
- Kundalini Yoga: Energy-Based
Recommended during practice of Chapter One: Human Body and Chapter Two: Human Mind, Chapter Three: Human Consciousness, and Chapter Four: Human Heart.
This session can take place in person (in Houston, TX) or over Skype. After your purchase, we will contact you to set up the logistics of your session. You can also contact us at any time.
Available booking slots are shown below. Some weekend sessions can also be available upon request. To request a time not listed below, please text Aida at (832) 387-1400.